Proactive Self Defence for Property Profe

Real-World Scenarios, Professional Solutions

Forget the dojo, we focus on the driveway, the hallway, and the home office. We’ve adapted proven techniques from Taekwondo, Boxing, Brazilian Jiu-Jitsu, and Wrestling to address the unique risks of your profession.

In this session Andre Conate of the Self Defence Hub, Andre will teach you how to neutralize common threats, including:

• Defending yourself when trapped in a small room or tight hallway.
• How to break free from hair or clothing grabs during a property walkthrough.
• Essential techniques to regain your footing if pinned or pushed in a vacant property.
• Staying secure during arrivals and departures.

Unlike traditional systems that rely on "out-muscling" an opponent, our program is built on leverage, technique, and timing. This makes our methods highly effective for smaller-framed individuals facing larger aggressors. Regardless of your age, fitness level, or athletic ability, these moves are designed to work when it matters most.

Stop hoping you'll be safe and start knowing you are.