Helping Others

What can I do to help someone whose mental health is suffering? This module shows people what they can do to support someone whose mental health is worsening. It can be anything from starting a conversation and asking how they're doing to encouraging that person to get professional help. You help yourself by helping others—what you can do to help those with mental illness.

Duration: 10 minutes

By the end of this course, you'll be able to...
- Recognise how you can help yourself and others
- Know where to find support
- Change the conversation around mental health.